Olivia's Newborn Care

Postpartum Meal Prep

Proper nutrition is essential for your recovery and well-being, especially during the transformative time as a new parent or if you are breastfeeding. My meal prepping service is crafted to support you by preparing healthy, delicious meals that meet your specific dietary needs right in your home. I offer four-hour cooking sessions where I create a week’s worth of meals tailored to your preferences, including high-protein, whole grains, vegetables, low-fat, and dairy-free options.

If you prefer less disruption to your home environment, I also offer a meal delivery service. I prepare meals in my kitchen and deliver them directly to you, ready to eat and perfectly matched to your dietary needs.

This service is especially beneficial for breastfeeding parents, ensuring you receive the vital nutrition needed to maintain energy levels and support milk production. Allow me to take the stress out of mealtime, so you can focus on healing and enjoying these precious moments with your newborn.